The concept of aromatherapy – you might picture soothing floral scents and calming music leading to zen – seems so appealing. But does it work? The short answer? Yes, aromatherapy can help reduce stress and improve your sense of well-being. ...
Most of us are familiar with the soothing properties of the aloe vera plant – maybe you’ve used it to help treat skin that has been overexposed to the sun. It’s a versatile healer and comes in all sorts of forms, like a cream, gel, lotion or even spray. It’s also a...
Have you ever wondered if you need to use different moisturizers on your face vs. your body? The short answer is yes. all skin is not the same The skin on your face and body are actually quite different, though it may all feel the same to you. Skin on your face is...
Winter is here – and that means it’s time to winterize your skincare routine! What does this entail? When seasons change, we make changes too, whether it’s our clothes (break out the down coats), our house (weather-proof windows), or our car (put on snow tires)....
Many of us look forward to a more carefree pace in summertime–warm weather, no coats, and hopefully a vacation. But fun in the summer actually means more vigilance when it comes to your skin, because we have greater exposure to the sun’s damaging ultraviolet...
Dermatologists are always warning us about the dangers of spending too much time in the sun unprotected. But what about tanning salons? Are they safer for you because there’s no sunlight involved? uv radiation is damaging, regardless of the source The definitive...
Have you ever DIY'ed skincare? It can be fun to experiment and whip up your own skincare treatments, using all-natural ingredients found in your kitchen! more »
Soon, we'll be heading into the winter season. The dry winter air is likely a primary cause of dry skin. But, it can be caused by a lot of other conditions or reasons. What are they? more »
