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how to get glowing skin

how to get glowing skin

Is there anything better than a healthy, glowing complexion? (We’re talking skin care goals here!) And how do you get it? Like so many questions in life, there isn’t a single, straightforward answer. cleanse daily It’s essential to cleanse your face daily to remove...
is sleep important for your skin?

is sleep important for your skin?

People often talk about getting their “beauty sleep” – is this a real thing? Yes, getting enough sleep is very important for good health overall, and does affect your skin both internally and externally!  overnight repair While you sleep, your body is...
natural oils for skin

natural oils for skin

Have you ever used natural oils in your hair or skincare regimen? Common examples include coconut oil, grapeseed oil, and jojoba oil. Natural oils have been around forever – it’s believed that athletes in ancient Greece rubbed olive oil on their skin to make it...
what causes dry skin?

what causes dry skin?

Dry skin is a very common problem in the winter. But, it can also be caused by other reasons that affect us year-round. What are they? seasonal & environmental conditions Dry winter air is an obvious cause. As the temperature drops, the air just naturally holds...
it’s time for your winter skincare routine

it’s time for your winter skincare routine

We’re well into the fall season – so are you ready to transition to your winter skincare routine?  What does this entail? You might have already pulled your sweaters and coats out of storage in exchange for stowing beach toys. So, doesn’t it make sense to...
what can you do about dark spots on your skin?

what can you do about dark spots on your skin?

Have you ever noticed dark spots appearing on your skin and wondered where they came from? Known as hyperpigmentation, these dark patches occur when there is excess production of melanin (or skin pigment). Also referred to as age spots or sun spots, they are most...

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