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get quality time in nature — it does a body (and mind) good

get quality time in nature — it does a body (and mind) good

Did you know that being in nature has a positive impact on your health? Sure, people always talk generally about how it’s good for your well-being. But it’s been shown in scientific studies that being in nature is good for you and your body; it improves your health!...
how to create “indoor” nature

how to create “indoor” nature

It’s commonly known that spending time outdoors is good for our health — both mental and physical. Sunlight, fresh air, and greenery do great things for us, like lowering blood pressure and reducing stress levels. It improves cognitive function, helps relieve...
spotlight: green design-er living in costa rica

spotlight: green design-er living in costa rica

We love all types of green design! Green walls, also known as vertical gardens, are gardens that literally grow along the wall. Green roofs, also known as living roofs, are garden rooftops. Both are forms of biophilia, the concept of bringing nature directly into the...

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