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is sleep important for your skin?

is sleep important for your skin?

People often talk about getting their “beauty sleep” – is this a real thing? Yes, getting enough sleep is very important for good health overall, and does affect your skin both internally and externally!  overnight repair While you sleep, your body is...
are tanning salons really that bad for your skin?

are tanning salons really that bad for your skin?

Dermatologists are always warning us about the dangers of spending too much time in the sun unprotected. But what about tanning salons? Are they safer for you because there’s no sunlight involved? uv radiation is damaging, regardless of the source The definitive...

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