mental health Archives - marlo hydroponic skincare

what is biophilia?

What is biophilia? It’s a word that literally translates to “love of life.” Biophilia is a term to describe what most of us know and understand – that as humans, we all have a natural desire to interact with other forms of life like animals, plants, and nature. ...

happiness with hydroponic houseplants

hydroponics

So many of us like to have houseplants, and why not? They’re a great aesthetic addition to your home and also improve your mood and mental well-being. If you’re interested in trying something new, try growing hydroponic plants! benefits of hydroponics Hydroponics is...

get quality time in nature — it does a body (and mind) good

nature

Did you know that being in nature has a positive impact on your health? Sure, people always talk generally about how it’s good for your well-being. But it’s been shown in scientific studies that being in nature is good for you and your body; it improves your health!...

does aromatherapy really work?

beauty, lifestyle

The concept of aromatherapy – you might picture soothing floral scents and calming music leading to zen – seems so appealing. But does it work? The short answer? Yes, aromatherapy can help reduce stress and improve your sense of well-being. ...

staying healthy now & into the future

lifestyle

Good health can be underrated, and we might not really appreciate it until it’s gone. How can you maintain your health in the long term? There’s no shortcut or magic solution. It basically comes down to achieving consistency in your habits. Establishing healthy habits...