What is biophilia? It’s a word that literally translates to “love of life.” Biophilia is a term to describe what most of us know and understand – that as humans, we all have a natural desire to interact with other forms of life like animals, plants, and nature. ...
Is there anything better than a healthy, glowing complexion? (We’re talking skin care goals here!) And how do you get it? Like so many questions in life, there isn’t a single, straightforward answer. cleanse daily It’s essential to cleanse your face daily to remove...
People often talk about getting their “beauty sleep” – is this a real thing? Yes, getting enough sleep is very important for good health overall, and does affect your skin both internally and externally! overnight repair While you sleep, your body is...
Did you know that being in nature has a positive impact on your health? Sure, people always talk generally about how it’s good for your well-being. But it’s been shown in scientific studies that being in nature is good for you and your body; it improves your health!...
It’s commonly known that spending time outdoors is good for our health — both mental and physical. Sunlight, fresh air, and greenery do great things for us, like lowering blood pressure and reducing stress levels. It improves cognitive function, helps relieve...
Have you ever DIY'ed skincare? It can be fun to experiment and whip up your own skincare treatments, using all-natural ingredients found in your kitchen! more »
Soon, we'll be heading into the winter season. The dry winter air is likely a primary cause of dry skin. But, it can be caused by a lot of other conditions or reasons. What are they? more »
