Is there anything better than a healthy, glowing complexion? (We’re talking skin care goals here!) And how do you get it? Like so many questions in life, there isn’t a single, straightforward answer. cleanse daily It’s essential to cleanse your face daily to remove...
People often talk about getting their “beauty sleep” – is this a real thing? Yes, getting enough sleep is very important for good health overall, and does affect your skin both internally and externally! overnight repair While you sleep, your body is...
Have you ever used natural oils in your hair or skincare regimen? Common examples include coconut oil, grapeseed oil, and jojoba oil. Natural oils have been around forever – it’s believed that athletes in ancient Greece rubbed olive oil on their skin to make it...
Have you ever noticed dark spots appearing on your skin and wondered where they came from? Known as hyperpigmentation, these dark patches occur when there is excess production of melanin (or skin pigment). Also referred to as age spots or sun spots, they are most...
Collagen is an important structural protein naturally produced by our bodies. It’s found throughout our bodies, in tendons, bones, cartilage, cells, tissues, and skin. It’s particularly important for skin, since it acts as a kind of scaffolding, keeping it plump,...
Have you ever DIY'ed skincare? It can be fun to experiment and whip up your own skincare treatments, using all-natural ingredients found in your kitchen! more »
Soon, we'll be heading into the winter season. The dry winter air is likely a primary cause of dry skin. But, it can be caused by a lot of other conditions or reasons. What are they? more »
